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If you are battling thoughts or urges related to this topic, please seek help:
It's very common to have these kinds of thoughts. ,But it's important to remember that you don't have to go through this alone. There are supportive options out there to guide you. Don't delay to reach out to someone you feel comfortable with. You can also look for support groups on the internet.
Remember, reaching out is brave.
Support for Sexual Assault Survivors
If you or someone you are connected with has experienced sexual assault, please reach out to the National Sexual Assault Hotline. They offer compassionate help and resources at hand 24/7. You are not alone, and help is within reach.
The number to call is: 800-656-4673
Seek Help? | Childhelp USA: 1-800-422-4453
If you or a friend is dealing with neglect, please contact Childhelp USA. Their compassionate team is available 24/7 to offer assistance. You can obtain immediate help by dialing their dedicated line: 1-800-422-4453.
A Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE You can also get help online at RAINN's website: https://www.rainn.org
If you or someone you know/care about/are close to has experienced sexual violence, please reach out/remember/understand that you are not alone. The Rape, Abuse & Incest National Network (RAINN) provides confidential/24/essential support and resources for survivors of sexual assault. RAINN's hotline is available around the clock, offering hopeful/compassionate/understanding help to those in need. They can provide information/guidance/assistance about reporting options, legal resources, and support groups. RAINN's mission is to prevent sexual violence/offer support to survivors/create a safer world.
Facing difficulties
Don't forget that help is available. It can be difficult to go through these emotions on your by yourself. There are people that can lend a helping hand. Connecting with others is a wise decision.
- Take action to reach out
- You have options to get the assistance you need
- You deserveto feel better